Weigh In record (no journal entry) for 27 July 2012
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191.0 lb
Lost so far: 2.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2012:
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956 kcal
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Fat: 48.50g | Prot: 78.75g | Carb: 36.50g.
Breakfast: Boneless Skinless Chicken Thighs, Steamfresh Whole Green Beans. Lunch: Steamfresh Whole Green Beans, Boneless Skinless Chicken Thighs. Dinner: Onion Rings (Medium), Buffalo Chicken Wings, honey mustard chicken wings. Snacks/Other: Blueberry Cream Cake, Steamfresh Whole Green Beans, Boneless Skinless Chicken Thighs. more...
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losing 2.0 lb a week
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sandracv95's weight history
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