smartoak's Journal, 29 April 2010

28.2% fat, 51.3% water

Still resting up in bed and very tired.

Diet Calendar Entry for 29 April 2010:
1395 kcal Fat: 38.91g | Prot: 121.29g | Carb: 146.13g.   Breakfast: jumbo oats, raspberries, orange juice, milk, Nonfat Plain Yogurt. Lunch: lettuce, cream cheese, sardines, seeded bread, Thai cabbage soup, egg. Dinner: egg, eggplant, prawns, pollock, Thai cabbage soup, cream cheese, lettuce, celery. Snacks/Other: milk, Hazelnuts, nuts, Yoghurt, Sarah's Cheesecakes, raisin toast. more...

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