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jeepjenn
Journal
03 Aug 12
jeepjenn's Journal, 03 August 2012
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Day 1...feeling a little light headed, but I think that's from all the water! So far so good!!
230.0 lb
Lost so far:
0 lb
.
Still to go:
65.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 03 August 2012:
833 kcal
Fat: 18.41g | Prot: 115.46g | Carb: 57.36g.
Breakfast:
Omelet Mix.
Lunch:
broccoli, ideal protein chicken soup.
Dinner:
Broccoli, Pork Loin (Tenderloin, Lean Only).
Snacks/Other:
water, ideal protein southwest.
more...
2706 kcal
Activities & Exercise:
Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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