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I guess the next thing for me to try is to stop smoking. They say smoking cause constriction in the veins so I guess I'm up for the toughest of the changes. God better help me or I won't make it.
Diet Calendar Entries for 03 August 2012:
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942 kcal
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Fat: 33.09g | Prot: 27.99g | Carb: 145.67g.
Breakfast: whole milk, Kelloggs vanilla almond cereal, Honey, Original Powder Creamer, Splenda, Water, Coffee. Lunch: Water, Garden Salad. Dinner: Iced Tea, Brat Buns, Shredded Mozzarella Cheese, Marinara Sauce, Beef Meatballs. Snacks/Other: Walmart Sugar Free Anglefood Cake, Peanut Butter Frosting, Mini Pretzels. more...
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2443 kcal
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Activities & Exercise:
Housework - 2 hours, Driving - 40 minutes, Desk Work - 2 hours and 30 minutes, Resting - 11 hours and 33 minutes, Wii Fit - 47 minutes, Sleeping - 6 hours and 30 minutes. more...
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