ORshelly's Journal, 15 April 2010

187.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed N/A.

---

1694 kcal

Fat: 43.50g | Prot: 40.50g | Carb: 290.00g.   Breakfast: Fiber one apple struedel, coke, Activia. Dinner: Hamburger Helper - Double Cheesy Quesadilla, coke. Snacks/Other: coke, whisky, Juanita's Chilipeno, fiber one oats and chocolate. more...

2414 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Desk Work - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...