|
Diet Calendar Entry for 26 June 2018:
|
1631 kcal
|
Fat: 62.46g | Prot: 68.49g | Carb: 174.52g.
Breakfast: White Bread , Deli Sliced Ham, Kraft American Cheese Slice, Egg White , Egg. Lunch: Apples . Dinner: Hershey's Dark Chocolate Nuggets with Almond, Corn Tortilla, Beef Tongue . Snacks/Other: Modelo Especial Beer, Apples . more...
|
|
 Comments
I feel better than ever 😏
26 Jun 18 by member: rosio19
|
27 Jun 18 by member: momma6224
|
You are proof it can be done. Thanks for sharing
27 Jun 18 by member: Marcusjx6
|
Holy smokes ! What a difference .....beautiful in both, but wow the transformation makes you look like a different individual..... Great Job !!! If I may kindly ask, how long has your journey taken to make such a drastic difference?
27 Jun 18 by member: wright2018
|
good change! I loss my cheeks too in my last carnet photo haha.
27 Jun 18 by member: RosaniSánchez
|
27 Jun 18 by member: chesgreen
|
Wright2018 it’s been over 3 yrs. i first started my journey after giving birth to my first child. I was slimming down than I decided to have my second child. N now my youngest is 1 yr n 8 months.
27 Jun 18 by member: rosio19
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosio19's weight history
|