Wendydashner's Journal, 03 August 2012

Weigh In record (no journal entry) for 03 August 2012
175.0 lb Lost so far: 37.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 August 2012:
1300 kcal Fat: 52.28g | Prot: 37.50g | Carb: 174.33g.   Breakfast: Almonds. Lunch: thai rice. Dinner: Wheat Snacker Crackers, tomato, spaghetti squash, mozzarella, spaghetti sauce home, watermelon. more...
1970 kcal Activities & Exercise: Hula Hooping - 4 minutes, Driving - 1 minute, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
on diet Wendy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Wendy's own diet



Wendydashner's weight history


Wendydashner's Recent Activity

Wendydashner's Own Activity

Wendydashner recorded a Weigh In at 193.0 lb.
Wendydashner recorded a Weigh In at 192.8 lb.
Wendydashner recorded a Weigh In at 191.4 lb.
Wendydashner recorded a Weigh In at 190.4 lb.

Wendydashner's Buddies

No recent activity.

Other Member Diet Recent Activity

Rhonda123 recorded a Weigh In at 215.0 lb.
jmb3450 supported Ginsin's Journal Entry.
Helenjanene recorded a Journal Entry and a Weigh In at 160.9 lb.
Mikeruge recorded a Weigh In at 180.6 lb.
MarsM updated their Food Diary.
siberianswirl updated their Exercise Diary.
sarahmaceo recorded a Weigh In at 208.0 lb.
Gonnadothis21 updated their Food Diary.