Wendydashner's Journal, 03 August 2012

Weigh In record (no journal entry) for 03 August 2012
175.0 lb Lost so far: 37.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 August 2012:
1300 kcal Fat: 52.28g | Prot: 37.50g | Carb: 174.33g.   Breakfast: Almonds. Lunch: thai rice. Dinner: spaghetti sauce home, tomato, spaghetti squash, mozzarella, watermelon, Wheat Snacker Crackers. more...
1970 kcal Activities & Exercise: Hula Hooping - 4 minutes, Driving - 1 minute, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
on diet Wendy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Wendy's own diet



Wendydashner's weight history


Wendydashner's Recent Activity

Wendydashner's Own Activity

Wendydashner recorded a Weigh In at 190.6 lb.
Wendydashner recorded a Weigh In at 189.4 lb.
Wendydashner recorded a Weigh In at 191.2 lb.
Wendydashner recorded a Weigh In at 188.4 lb.

Wendydashner's Buddies

No recent activity.

Other Member Diet Recent Activity

jmbweb recorded a Weigh In at 145.0 lb.
ChrissieRoberts1958 recorded a Weigh In at 166.0 lb.
wholefoodnut commented on their Journal Entry.
mattstoc recorded a Journal Entry and a Weigh In at 215.0 lb.
watchout recorded a Weigh In at 137.3 lb.
Yogletic recorded a Weigh In at 176.4 lb.
darlingkas recorded a Weigh In at 153.0 lb.
helpmejesus commented on their Weigh In.