Wendydashner's Journal, 03 August 2012

Weigh In record (no journal entry) for 03 August 2012
175.0 lb Lost so far: 37.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 August 2012:
1300 kcal Fat: 52.28g | Prot: 37.50g | Carb: 174.33g.   Breakfast: Almonds. Lunch: thai rice. Dinner: spaghetti squash, tomato, Wheat Snacker Crackers, mozzarella, spaghetti sauce home, watermelon. more...
1970 kcal Activities & Exercise: Hula Hooping - 4 minutes, Driving - 1 minute, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
on diet Wendy's own diet  

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Wendydashner recorded a Weigh In at 180.2 lb.
Wendydashner recorded a Weigh In at 180.2 lb.
Wendydashner recorded a Weigh In at 181.6 lb.
Wendydashner recorded a Weigh In at 183.6 lb.

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