Wendydashner's Journal, 03 August 2012

Weigh In record (no journal entry) for 03 August 2012
175.0 lb Lost so far: 37.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 August 2012:
1300 kcal Fat: 52.28g | Prot: 37.50g | Carb: 174.33g.   Breakfast: Almonds. Lunch: thai rice. Dinner: spaghetti squash, spaghetti sauce home, watermelon, mozzarella, Wheat Snacker Crackers, tomato. more...
1970 kcal Activities & Exercise: Hula Hooping - 4 minutes, Driving - 1 minute, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
on diet Wendy's own diet   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Wendydashner's weight history


Wendydashner's Recent Activity

Wendydashner's Own Activity

Wendydashner recorded a Weight Entry at 212.5 lb.
Wendydashner recorded a Weight Entry at 213.7 lb.
Wendydashner recorded a Weight Entry at 215.0 lb.
Wendydashner recorded a Weight Entry at 213.3 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Walknhorsegirl recorded a Weight Entry at 196.4 lb.
MsAutumn18 supported minsookhee's Weight Entry.
Retta Smith recorded a Journal Entry.
kaydix recorded a Weight Entry at 188.0 lb.
minsookhee recorded a Weight Entry at 147.7 lb.
2fatkitten recorded a Weight Entry at 223.8 lb.
Draglist commented on orelrahum's Weight Entry.
cherik1 commented on their Weight Entry.