Wendydashner's Journal, 03 August 2012

Weigh In record (no journal entry) for 03 August 2012
175.0 lb Lost so far: 37.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 August 2012:
1300 kcal Fat: 52.28g | Prot: 37.50g | Carb: 174.33g.   Breakfast: Almonds. Lunch: thai rice. Dinner: spaghetti squash, spaghetti sauce home, watermelon, mozzarella, Wheat Snacker Crackers, tomato. more...
1970 kcal Activities & Exercise: Hula Hooping - 4 minutes, Driving - 1 minute, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
on diet Wendy's own diet  

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Wendydashner recorded a Weigh In at 201.0 lb.
Wendydashner recorded a Weigh In at 199.1 lb.
Wendydashner recorded a Weigh In at 199.1 lb.
Wendydashner recorded a Weigh In at 199.7 lb.

Wendydashner's Buddies

joeybaghodoughnuts1 recorded a Journal Entry and a Weigh In at 266.0 lb.

Other Member Diet Recent Activity

SeanKelly supported warrenwinter's Journal Entry.
wholefoodnut replied to heidij123's challenge post - SSS - Tuesday 31st May.
benensky updated their Food Diary.
jamiqua supported warrenwinter's Journal Entry.
carmen1098 commented on their Journal Entry.
ImLaura commented on carmen1098's Journal Entry.
monkrf recorded a Weigh In at 141.7 lb.
Adam J Biamonte updated their Exercise Diary.