BFTony's Journal, 03 August 2012

Weigh In record (no journal entry) for 03 August 2012
168.0 lb Lost so far: 20.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2012:
150 kcal Fat: 5.25g | Prot: 1.50g | Carb: 25.50g.   Breakfast: rice krispy treat. more...
on diet BFTony's own diet   gaining 1.4 lb a week

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danielmaler recorded a Weigh In at 193.2 lb.
uteeshdhar recorded a Weigh In at 200.6 lb.
DianeG213 supported acbreemanrhodes's Journal Entry.
Xtine547 commented on their Journal Entry.
Riteshnangia recorded a Weigh In at 187.4 lb.
kf4hvt recorded a Journal Entry and a Weigh In at 227.1 lb.
sousellas recorded a Weigh In at 201.7 lb.
Heide-M recorded a Weigh In at 159.6 lb.