BFTony's Journal, 03 August 2012

Weigh In record (no journal entry) for 03 August 2012
168.0 lb Lost so far: 20.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2012:
150 kcal Fat: 5.25g | Prot: 1.50g | Carb: 25.50g.   Breakfast: rice krispy treat. more...
on diet BFTony's own diet   gaining 1.4 lb a week

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BFTony recorded a Weigh In at 179.0 lb.

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bobw1125 supported slkey's Weigh In.
jmb3450 supported snezica's Journal Entry.
Nikihampton updated their Food Diary.
Captainprophesy recorded a Weigh In at 193.5 lb.
SwamplifeCowgirl supported BLONDIE1957's Journal Entry.
dixiebelle49 recorded a Journal Entry and a Weigh In at 227.0 lb.
snezica supported clydebrown's Weigh In.
slkey recorded a Weigh In at 178.5 lb.