Jackson88's Journal, 03 August 2012

Weigh In record (no journal entry) for 03 August 2012
179.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2012:
195 kcal Fat: 7.23g | Prot: 6.91g | Carb: 23.88g.   Breakfast: Fat Free French Vanilla Creamer, Bananas, Fried Egg. more...
on diet Jackson88's own diet   steady weight

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Jackson88 recorded a Weigh In at 180.0 lb.
Jackson88 recorded a Weigh In at 180.0 lb.
Jackson88 recorded a Weigh In at 181.0 lb.
Jackson88 recorded a Weigh In at 181.0 lb.

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stefy_69 recorded a Weigh In at 140.0 lb.
kclab commented on their Journal Entry.
fjasmine supported carmen1098's Journal Entry.
John G Man updated their Exercise Diary.
LolaNight replied to their post - Put distance from stationary bike down on a map?.
joygalagate submitted a diet Tip.
VikiAmber recorded a Weigh In at 105.2 lb.
Fearsneachta joined challenge Lighten Up June Challenge: Drop 5 to 10 pounds.