Weigh In record (no journal entry) for 01 August 2012
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179.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2012:
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345 kcal
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Fat: 6.26g | Prot: 5.55g | Carb: 66.98g.
Breakfast: Hard Granola Bars, Cereal, Bananas, Fat Free French Vanilla Creamer. more...
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steady weight
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