Weigh In record (no journal entry) for 03 August 2012
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172.4 lb
Lost so far: 1.8 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2012:
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908 kcal
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Fat: 38.36g | Prot: 16.33g | Carb: 133.02g.
Breakfast: water melon, coffee, cashew-cranberry, oatmeal. Snacks/Other: ice tea, m&m, potatoe snack. more...
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gaining 0.3 lb a week
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onice's weight history
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