Weigh In record (no journal entry) for 25 June 2018
|
156.0 lb
Lost so far: 57.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2018:
|
1561 kcal
|
Fat: 127.64g | Prot: 78.24g | Carb: 18.97g.
Breakfast: Sweet'N Low Sweet 'N Low. Lunch: Chicken or Turkey Salad, Egg Salad, Golden Corral Deviled Eggs, Green Olives, Trader Joe's Balsamic Glaze, Balsamic Vinegar, Great Value Medium Black Olives, BelGioioso Fresh Mozzarella Pearls, Nature Sweet Cherub Tomatoes. Dinner: Oscar Mayer Braunschweiger Liver Sausage, Sargento Deli Style Sliced Aged Swiss Cheese. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
debi1941's weight history
|