arjarj's Journal, 02 August 2012

Awake until 5:30 am, slept until 3:00 pm. Migraine. I did take a 1/2 sl. pill. Obviously, it did no good.

Diet Calendar Entries for 02 August 2012:
1008 kcal Fat: 43.62g | Prot: 29.74g | Carb: 126.79g.   Breakfast: Coffee (Brewed From Grounds), banana, nonfat milk. Lunch: publix fat free light strawberry yogurt. Dinner: Laughing Cow Creamy Swiss Cheese, Wish Bone creamy blue cheese dressing, celery, Baby Carrots, grape tomatoes. Snacks/Other: butter, unsalted, Popcorn, Nacho Cheese Tortilla Chips, tea. more...
1428 kcal Activities & Exercise: Desk Work - 3 hours, Resting - 11 hours and 5 minutes, Sleeping - 9 hours, Walking (slow) - 2/mph - 25 minutes, Standing - 30 minutes. more...

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