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Awake until 1:30. Slept until 9:30. 1/2 sleeping pill.
Diet Calendar Entries for 01 August 2012:
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923 kcal
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Fat: 43.96g | Prot: 25.44g | Carb: 114.38g.
Breakfast: nonfat milk, Kelloggs Raisin Bran, Nature's Own Honey Wheat bread. Dinner: butter, baked potato. Snacks/Other: Nacho Cheese Tortilla Chips, Peter Pan peanut butter and honey spread. more...
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1434 kcal
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Activities & Exercise:
Desk Work - 3 hours, Resting - 12 hours and 5 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 25 minutes, Standing - 30 minutes. more...
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arjarj's weight history
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