Weigh In record (no journal entry) for 25 June 2018
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310.0 lb
Lost so far: 26.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2018:
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1603 kcal
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Fat: 101.74g | Prot: 56.46g | Carb: 110.28g.
Breakfast: Pure Heart Seedless Watermelon, Boiled Egg. Lunch: Meatless Chop Suey (No Noodles), Boiled Egg. Dinner: Farmer John Jumbo Wieners, Simply Fresh Santa Fe Style Chicken Salad. Snacks/Other: Farmer John Premium Wieners made from High Quality Pork, Turkey & Beef, Power Up Mega Omega Trail Mix, Snyder's of Hanover Hawaiian Sweet Onion Kettle-Style Chips. more...
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gaining 7.0 lb a week
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