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I just learned that 8 oz of Green Tea contains approximately 30 to 50 milligrams of caffeine which could be about as much as what is in 8 oz of soda. I also learned that caffeine is one of many contributors to uterine fibroid tumors.
This is good information to know. I drink lots of Green Tea as a diuretic instead of taking medication for water pills. It has been extremely helpful for that issue. I also have suffered from fibroid tumors for several years and just learned within the last year that my diet is most likely the primary cause.
So as I change my diet, I am also researching all of the foods, drinks and spices that I consume in order to learn more about what I am putting into my body. Next time I go to the market, I will look to see if there is a decaff green tea product available.
Diet Calendar Entry for 02 August 2012:
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928 kcal
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Fat: 38.63g | Prot: 52.37g | Carb: 99.56g.
Breakfast: Banana, Water, Green Tea. Lunch: Herbalife Cell-U-Loss , Water, Steamed Vegetables, French Fries, Chicken Fingers. Dinner: Water, Scallops, Boneless Chicken Breast, Spinach, Herbalife Cell-U-Loss . more...
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