Weigh In record (no journal entry) for 25 June 2018
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244.4 lb
Lost so far: 14.2 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2018:
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415 kcal
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Fat: 28.00g | Prot: 27.00g | Carb: 30.00g.
Breakfast: Saskatoons Cranberry White Chocolate Chip Bread with Turkey Sausage. more...
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gaining 4.2 lb a week
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