Weigh In record (no journal entry) for 25 June 2018
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190.6 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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643 kcal
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Fat: 39.43g | Prot: 28.20g | Carb: 44.28g.
Breakfast: Coffee with Cream, Chobani Greek Yogurt Pineapple on The Bottom. Lunch: Trader Joe's Harvest Salad with Grilled Chicken, Chocolate Chip Cookie. more...
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gaining 0.2 lb a week
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