Weigh In record (no journal entry) for 25 June 2018
Diet Calendar Entries for 25 June 2018:
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1920 kcal
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Fat: 110.13g | Prot: 68.32g | Carb: 217.79g.
Breakfast: Coffee-Mate Coconut Creme Coffee Creamer, Coffee, Silk Pure Almond Milk - Unsweetened Original, Fisher Chopped Walnuts, Sun-Maid California Organic Raisins (Box), Oatmeal, Cinnamon, Flaxseed Seeds. Lunch: Kashi GOLEAN Plant-Powered Bars - Salted Dark Chocolate & Nuts, Kashi GOLEAN Plant-Powered Bars - Salted Dark Chocolate & Nuts, Kashi GOLEAN Plant-Powered Bars - Salted Dark Chocolate & Nuts, Multigrain Brown Rice Cakes (Unsalted), Multigrain Brown Rice Cakes, Coffee, Coffee-Mate Coconut Creme Coffee Creamer, Silk Pure Almond Milk - Unsweetened Original, Coffee-Mate Coconut Creme Coffee Creamer, Coffee. Dinner: Roast Beef (Canned), Zucchini, Bob's Red Mill Nutritional Food Yeast, Onions, Black Pepper, 365 Organic Vegetable Broth, Valu Time Russet Potatoes, Earthbound Farm Organic Carrots, Purely Frozen Organic Broccoli Florets. Snacks/Other: Popcorn Kettle Corn, Pecan Nuts, Lemon Juice (Canned or Bottled), Bottled Water Unsweetened, Great Value Crunchy Peanut Butter, Coffee (Brewed From Grounds), Coffee-Mate Coconut Creme Coffee Creamer, Silk Pure Almond Milk - Unsweetened Original. more...
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1857 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 10 minutes, lunges - 2 minutes, Grocery Shopping - 19 minutes, Squats - 1 minute, Walking (slow) - 2/mph - 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 58 minutes, Squats (Legs) - 10 minutes. more...
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strawberryhills's weight history
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