sunnykate's Journal, 02 August 2012

It is not possible for me to eat dinner and not put on a pound per day.....
127.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed poorly.

Diet Calendar Entries for 02 August 2012:
1858 kcal Fat: 57.69g | Prot: 78.79g | Carb: 161.91g.   Breakfast: honeybaked ham, honey mustard, mini bagel. Lunch: blueberry mufin, bev's lasagne, butter, baguette. Dinner: alouette cheese spread, triscuits, red wine. more...
1410 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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