Weigh In record (no journal entry) for 02 August 2012
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159.6 lb
Lost so far: 1.8 lb.
Still to go: 19.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 August 2012:
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1426 kcal
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Fat: 15.32g | Prot: 79.55g | Carb: 266.48g.
Breakfast: eas LEAN 15, watermelon. Lunch: orange, sprouts, lettuce, hummus, roasted red peppers, red onion, cucumbers, french baguette . Dinner: FAT FREE MILK, special K berries, Health Nut with Splenda Smoothie. Snacks/Other: diet dr pepper. more...
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steady weight
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