Weigh In record (no journal entry) for 02 August 2012
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178.0 lb
Lost so far: 9.0 lb.
Still to go: 43.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 August 2012:
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874 kcal
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Fat: 24.35g | Prot: 80.05g | Carb: 94.24g.
Breakfast: prolessa, Tang Kuei, Herbalife RoseGuard, Herbalife Schizandra Plus, Herbalife Garden 7, Herbalife Woman's Choice, Herbalife Joint Support, Herbalife Xtra-Cal, Herbalife Mega Garlic, Herbalife Triple Berry, Herbalife Ocular Defense, Herbalife Core Complex, Herbalife Thermobond, Herbalife Aminogen, Herbalife total control, Herbalife cell u loss, Herbalife cell activatior, Herbalife Florafiber, herbalife multivitamin, Herbalife Snack Defense, Active Fiber, Nutritional Shake Mix - Chocolate, Protein Drink Mix, Personalized Protein Powder. Lunch: Mexican coke, Roasted Soy Nuts. Dinner: niteworks, Herbalife Garden 7, Herbalife Joint Support, Herbalife Xtra-Cal, Herbalife Florafiber, Herbalife Thermobond, Herbalife Aminogen, Herbalife total control, Herbalife cell u loss, Herbalife cell activatior, herbalife multivitamin, Herbalife Snack Defense. Snacks/Other: chicken, herbalife wild berry beverage. more...
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1967 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 7.0 lb a week
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