Reesh8's Journal, 02 August 2012

235.0 lb Lost so far: 0.2 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

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1478 kcal

Fat: 72.52g | Prot: 81.84g | Carb: 126.09g.   Breakfast: Chewy Granola Bars - Trail Mix, Fat Free Coffee Creamer - French Vanilla, Coffee, No Calorie Sweetener. Lunch: Fried Pork Chop, Fried Chicken Wing No Coating (Skin Eaten). Dinner: Fried Chicken Wing No Coating (Skin Eaten). Snacks/Other: Pop-Tarts Frosted Blueberry, Chewy Granola Bars - Peanut Peanut Butter. more...

2597 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...