| August 2012 |
| Thu 16th: |
1675 *
|
76%
|
fat: 87.07g |
| |
protein: 78.01g |
| |
carbs: 151.06g |
|
2586*
|
 911
|
| Tue 7th: |
1391 *
|
63%
|
fat: 72.75g |
| |
protein: 52.24g |
| |
carbs: 133.78g |
|
2597*
|
1206
|
| Mon 6th: |
2301 *
|
105%
|
fat: 136.24g |
| |
protein: 103.40g |
| |
carbs: 172.95g |
|
2597*
|
296
|
| Fri 3rd: |
648 *
|
29%
|
fat: 33.38g |
| |
protein: 38.53g |
| |
carbs: 52.09g |
|
2597*
|
1949
|
| Thu 2nd: |
1478 *
|
67%
|
fat: 72.52g |
| |
protein: 81.84g |
| |
carbs: 126.09g |
|
2597*
|
1119
|
| Wed 1st: |
1414
|
64%
|
fat: 31.76g |
| |
protein: 50.22g |
| |
carbs: 243.87g |
|
2610*
|
1196
|
| July 2012 |
| Tue 31st: |
1630
|
74%
|
fat: 81.48g |
| |
protein: 92.06g |
| |
carbs: 137.42g |
|
2610*
|
980
|
| Mon 30th: |
1018 *
|
46%
|
fat: 38.18g |
| |
protein: 55.30g |
| |
carbs: 89.24g |
|
2610*
|
1592
|
| Sun 29th: |
1702 *
|
77%
|
fat: 93.60g |
| |
protein: 93.92g |
| |
carbs: 132.27g |
|
2599
|
897
|
| Sat 28th: |
1490 *
|
68%
|
fat: 86.98g |
| |
protein: 64.03g |
| |
carbs: 115.59g |
|
2621*
|
1131
|
| Fri 27th: |
1322 *
|
60%
|
fat: 43.55g |
| |
protein: 56.79g |
| |
carbs: 187.06g |
|
2696*
|
1374
|
| Thu 26th: |
1389 *
|
63%
|
fat: 56.58g |
| |
protein: 61.58g |
| |
carbs: 173.27g |
|
2855*
|
1466
|
| Wed 25th: |
1963
|
89%
|
fat: 89.44g |
| |
protein: 70.64g |
| |
carbs: 220.09g |
|
2621*
|
658
|
