g_ortegam's Journal, 24 June 2018


Diet Calendar Entry for 24 June 2018:
1806 kcal Fat: 139.38g | Prot: 93.26g | Carb: 29.10g.   Breakfast: Land O'Lakes Heavy Whipping Cream, Dutch Bros. Coffee Keto Americano. Lunch: Calavo Avocado, Giant Eagle Cherry Tomatoes, Chicken Breast, Boiled Egg, Oscar Mayer Real Bacon Bits, Marie's Blue Cheese Vinaigrette, Private Selection Crumbled Blue Cheese, Great Value Romaine Lettuce. Dinner: Baby Spinach, Land O'Lakes Heavy Whipping Cream, Kroger Sliced Mushrooms, Bacon Grease , Spectrum Organic Virgin Coconut Oil, Kroger Raw Large Shrimp. Snacks/Other: Simple Truth Walnut Pieces , Giant Eagle Cherry Tomatoes, Tillamook Tilla-Moo Sharp White Cheddar. more...

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Comments 
Oh yum! Be right over! 
24 Jun 18 by member: jengetfit123
Looks delicious!! 😍 
24 Jun 18 by member: mrsroboto
😀 omg it was delish! Had lunch at a local brewery. I was wanting one of their grapefruit IPA's but stuck with an iced tea! 
24 Jun 18 by member: g_ortegam

     
 

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