Weigh In record (no journal entry) for 24 June 2018
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331.6 lb
Lost so far: 16.4 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2018:
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1994 kcal
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Fat: 121.00g | Prot: 175.00g | Carb: 54.00g.
Breakfast: Oscar Mayer Center Cut Bacon, Eggland's Best Large Grade A Eggs, Kraft Natural Finely Shredded Mexican Style Four Cheese, Kerrygold Pure Irish Butter. Lunch: Farmer Boys Farmer's Chopped Cobb Salad. Dinner: El Pollo Loco Pinto Beans, El Pollo Loco Avocado Salsa (Hot), El Pollo Loco Flame Grilled Chicken Wing, El Pollo Loco Broccoli, El Pollo Loco Flame Grilled Chicken Breast. more...
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losing 7.0 lb a week
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