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I'm not losing weight but I'm not giving up. Exercise is good, I started again this week, I have a workout buddy now. I need to keep going. I have to cut down on the breads.... Trying and will. Body aches, back in the classroom, my feet and legs hurt:(. No excuse, gotta keep going!
Diet Calendar Entries for 01 August 2012:
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2082 kcal
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Fat: 117.66g | Prot: 90.62g | Carb: 169.76g.
Breakfast: Cheese, Crackers wheat, Milk. Lunch: Cherries, Grapes, Snickers peanut butter and jelly sandwich, Pudding, Ham. Dinner: Mcdonalds cheeseburger, Cranberries, Walnuts, M&m, Fritos, Caldo de queso. Snacks/Other: Chicken nugget mcdonalds. more...
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4144 kcal
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Activities & Exercise:
Shopping - 1 hour, Calisthenics (heavy, e.g. pushups) - 20 minutes, Walking (exercise) - 3.5/mph - 35 minutes, Sitting - 3 hours, Standing - 5 hours, Sleeping - 5 hours and 40 minutes, Resting - 6 hours and 25 minutes, Driving - 2 hours. more...
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