San Ity's Journal, 29 July 2012

Holding steady at 241, I'm not stopping though. Once I hit 239 it should get better. Fingers crossed and legs moving. I can do it. I will do it!!

Diet Calendar Entries for 29 July 2012:
2071 kcal Fat: 85.46g | Prot: 79.73g | Carb: 243.26g.   Breakfast: Orange juice tropicana, Chorrizo con papas, Flour tortilla. Lunch: Kerns mango nectar. Dinner: Catalina French dressing, Catalina French dressing, Taco salad, Bread, Ham sandwhich. Snacks/Other: Milk, Milk, Lucky charms, M&m plain, Peanut m&m. more...
4951 kcal Activities & Exercise: Standing - 1 hour, Sitting - 4 hours, Driving - 24 minutes, Calisthenics (light, e.g. home exercise) - 4 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Sleeping - 7 hours, Resting - 6 hours and 36 minutes. more...

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