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I gained all but a few pounds back. It is becoming obvious I need to cut back further and wOrk out more if I want to make a dent in this weight. Depressing.
Diet Calendar Entries for 28 April 2010:
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941 kcal
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Fat: 39.55g | Prot: 20.15g | Carb: 69.90g.
Lunch: Nachos. Dinner: Gin, Cheese Filled Tortellini with Cream Sauce. more...
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2216 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 40 minutes. more...
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