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Early morning mowing hot out there but last section of the back was a little shaded. This weeks treat movies Jurassic World 😁😃🙃
Diet Calendar Entry for 23 June 2018:
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1066 kcal
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Fat: 34.55g | Prot: 69.73g | Carb: 116.44g.
Breakfast: Trader Joe's Vitamin Enhanced Flavored Water - Fruit Punch, Bacon, Bacon, Bob Evans Scrambled Egg Whites (2 Eggs), Coffee. Lunch: Pear, Tyson Foods Deli Slices Roast Beef, Deli Sliced Ham, Deli Sliced Ham, Yoplait Light Fat Free Yogurt - Blackberry, Coffee. Dinner: Tuna in Water (Canned), Macaroni or Pasta Salad with Tuna, Campbell's Classic Chicken Noodle Soup, Roast Beef, King's Hawaiian Hawaiian Sweet Rolls. Snacks/Other: Great Value Bottled Water. more...
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Treadmill additional 2521 steps 25 min workout 2.5 15 min / 10 @ 2.8
23 Jun 18 by member: Samantharox1
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