Weigh In record (no journal entry) for 23 June 2018
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205.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 June 2018:
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762 kcal
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Fat: 52.45g | Prot: 13.65g | Carb: 31.65g.
Dinner: Peloponnese Kalamata Olives, Dole Baby Spinach, Dole Baby Arugula with Spinach, Dole Shredded Red Cabbage, Cheese, Essential Everyday Blue Cheese Dressing. Snacks/Other: Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half), Beer. more...
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