Weigh In record (no journal entry) for 23 June 2018
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120.2 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2018:
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431 kcal
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Fat: 8.79g | Prot: 14.69g | Carb: 74.40g.
Breakfast: Плеза Лен Молотый, Good Food Вишня Сушеная, Каждый День Изюм без Косточек, Белый Город Молоко 2.5%, Ясно Солнышко Каша Овсяная с Изюмом, Имбирь, Мёд, Лимон. more...
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losing 3.1 lb a week
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liudik2781's weight history
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