mchlrne's Journal, 01 August 2012

Weigh In record (no journal entry) for 01 August 2012
112.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 August 2012:
1420 kcal Fat: 52.86g | Prot: 59.45g | Carb: 207.90g.   Breakfast: Egg, apricot, (12 sunmaid) , Sweet Cherries, Sesame Seeds 1/8 tsp=.042 T, wheat bran (.1c=1T) 12calories, Old Fashioned Oatmeal, liquid egg white, Ground Flaxseed Meal, ihop sugar free syrup, wheat germ hodgson mill, Apples. Lunch: yolite. Dinner: white cheddar popcorn, fiber one bran cereal, sliced beef, salsa homemade, plain yogurt nonfat. Snacks/Other: Iced Glazed Doughnut , Cranberry White Chocolate Muffin, Cream Cheese Frosting, Cinnamon Danish Pastry, Vanilla Ice Cream, Red Raspberry Preserves, Iced Glazed Doughnut , Iced Glazed Doughnut . more...
on diet mchlrne's own diet   gaining 7.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


mchlrne's weight history

mchlrne's Recent Activity

mchlrne's Own Activity

mchlrne recorded a Weight Entry at 150.0 lb.
mchlrne recorded a Weight Entry at 150.0 lb.
mchlrne recorded a Weight Entry at 151.0 lb.
mchlrne recorded a Weight Entry at 151.0 lb.


No recent activity.

Other Member Diet Recent Activity

gordita23 supported catalinastrat's Journal Entry.
Shael1714 started a new forum topic - Mojang -+1844.652.9153 m.o.j.a.n.g Phone number @@ m.o.j.a.n.g phone number ___ DOLLA REE.. .
maxie4 supported catalinastrat's Journal Entry.
amandakane1 is following Sabrina Helmold.
JeffinAurora recorded a Weight Entry at 195.4 lb.
abbadabba is following 8Patty.
Bugsy042399 recorded a Journal Entry and a Weight Entry at 166.0 lb.
509gertr is following jenniferl12003.