lesamore's Journal, 22 June 2018


Diet Calendar Entry for 22 June 2018:
1160 kcal Fat: 47.64g | Prot: 62.52g | Carb: 95.17g.   Breakfast: Bob's Red Mill Steel Cut Oatmeal, Fried Egg without Fat. Lunch: Shrimp, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Kirkland Signature Frozen Shrimp, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Margarita, Ritter Sport Dark Chocolate with Whole Hazelnuts, Ocean Spray Craisins Dried Cranberries, Califia Farms Toasted Coconut Almond Milk, America's Choice Natural Walnuts, Almonds , Wellsley Farms Cashews Lightly Roasted & Unsalted, Wellsley Farms Swiss Granola, Clementines . more...

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Comments 
LOVE the ritter sports! 
22 Jun 18 by member: jengetfit123
Since that day I’m not having them anymore 😔I didn’t realize they are so high in calories  
27 Jun 18 by member: lesamore

     
 

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