|
Diet Calendar Entry for 22 June 2018:
|
1160 kcal
|
Fat: 47.64g | Prot: 62.52g | Carb: 95.17g.
Breakfast: Bob's Red Mill Steel Cut Oatmeal, Fried Egg without Fat. Lunch: Shrimp, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Kirkland Signature Frozen Shrimp, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Margarita, Ritter Sport Dark Chocolate with Whole Hazelnuts, Ocean Spray Craisins Dried Cranberries, Califia Farms Toasted Coconut Almond Milk, America's Choice Natural Walnuts, Almonds , Wellsley Farms Cashews Lightly Roasted & Unsalted, Wellsley Farms Swiss Granola, Clementines . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lesamore's weight history
|