Weigh In record (no journal entry) for 22 June 2018
|
149.4 lb
Lost so far: 5.6 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2018:
|
797 kcal
|
Fat: 36.01g | Prot: 33.19g | Carb: 86.12g.
Breakfast: Coffee with Sugar, Sheetz Chicken Biscuit. Dinner: Taco Bell Crunchy Taco Supreme, Taco Bell Soft Taco Supreme - Beef . more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ladybug2010's weight history
|