Weigh In record (no journal entry) for 22 June 2018
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130.0 lb
Lost so far: 29.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2018:
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230 kcal
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Fat: 9.50g | Prot: 14.50g | Carb: 20.00g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Links, Luna Luna Bar - Chocolate Dipped Coconut, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Optimum Nutrition Amino Energy. more...
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losing 5.3 lb a week
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 Comments
Excellent work! Let's go! #stillgrindtime #stayhungry #getserious #inspiringAF
22 Jun 18 by member: jimmiepop
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Following to witness the win. #persist #provemeright #peerpressure
22 Jun 18 by member: jimmiepop
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