BrndonJ's Journal, 22 June 2018

Weigh In record (no journal entry) for 22 June 2018

306.6 lb Lost so far: 32.8 lb. Still to go: 21.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 22 June 2018:

2485 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 7.0 lb a week

Comments

Excellent start. Let's go! #stillgrindtime #stayhungry

22 Jun 18 by member: jimmiepop


	Submit a Comment You must sign in* to submit a comment*

BrndonJ's weight history