Weigh In record (no journal entry) for 22 June 2018
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224.6 lb
Lost so far: 20.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2018:
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121 kcal
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Fat: 0.45g | Prot: 1.48g | Carb: 31.06g.
Breakfast: Банан. more...
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losing 11.2 lb a week
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easy many's weight history
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