Weigh In record (no journal entry) for 01 August 2012
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434.8 lb
Lost so far: 50.2 lb.
Still to go: 134.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2012:
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2478 kcal
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Fat: 112.71g | Prot: 53.76g | Carb: 314.11g.
Breakfast: Grapes, Bananas . Lunch: Carrot Cake with Icing, Diet Wild Cherry Pepsi (Bottle), Seasoned Potato Rounds (Tator Tots), Club Sandwich. Dinner: Chocolate Ice Cream (Like It), Easy Mac Cups - Original, Grape Crystal Light Energy. Snacks/Other: Pumpkin Pie , Cool Whip, Dreamy Clusters - Milk Chocolate, Grape Crystal Light Energy. more...
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gaining 0.7 lb a week
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clydebrown's weight history
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