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This is morning I got created.
Breakfast Smoothie
1 apple
1 banana
1 cup Silk Almond Milk
Make one full glass at 237 calories
Yummy too!
Diet Calendar Entries for 01 August 2012:
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1091 kcal
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Fat: 43.03g | Prot: 29.16g | Carb: 156.11g.
Breakfast: Bananas, Apples, Pure Almond Milk - Original. Lunch: Thousand Island Salad Dressing, Deluxe Mixed Nuts, Celery, Baby-Cut Carrots. Dinner: Meatless Spaghetti Sauce, Ground Beef (80% Lean / 20% Fat), Spaghetti, Garlic Toast, Parmesan Cheese. Snacks/Other: White Cherry (12 oz), Mountain Dew (12 oz Can), Saltine Crackers. more...
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2805 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 23 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Housework - 30 minutes, Desk Work - 3 hours, Walking (slow) - 2/mph - 4 hours and 30 minutes, Sleeping - 7 hours and 37 minutes, Resting - 7 hours and 40 minutes. more...
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