Katt6256's Journal, 21 June 2018


Diet Calendar Entries for 21 June 2018:
1037 kcal Fat: 69.56g | Prot: 56.51g | Carb: 48.98g.   Breakfast: Arby's Coffee (Regular), Friendly Farms Coffee Creamer, Aquafina Water (16.9 oz). Lunch: Great Value Mixed Nuts, Aquafina Water (16.9 oz). Dinner: Fried Chicken Thigh No Coating, Fried Chicken Leg No Coating, Trader Joe's English Cucumber, Radishes, Yellow Summer Squash, Zucchini, Tanimura & Antle Romaine Lettuce, Ranch Salad Dressing, Aquafina Water (16.9 oz). Snacks/Other: Great Value Mixed Nuts, Aquafina Water (16.9 oz). more...
3552 kcal Activities & Exercise: Stairs (Climbing Stairs) - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet Katt6256's own diet  

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looks yummy 
21 Jun 18 by member: Made727
Thank you. Fried chicken is "Butter Bob's," Recipe. If you haven't watched him, you can find him on YouTube. One of his episodes is called, *Butter makes your pants fall off*.  
22 Jun 18 by member: Katt6256
I forgot to add that when the chicken has finished frying...brush melted butter mixed with garlic powder over it. Yummy! 
22 Jun 18 by member: Katt6256

     
 

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