Weigh In record (no journal entry) for 21 June 2018
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157.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2018:
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380 kcal
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Fat: 1.20g | Prot: 15.80g | Carb: 80.05g.
Lunch: Great Value Skim Milk, Kellogg's Raisin Bran. Snacks/Other: Wal-Mart Fresh Pineapple. more...
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gaining 1.4 lb a week
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 Comments
Let's go! #getserious #mindset #grindtime #stayhungry #alwaysdiet
21 Jun 18 by member: jimmiepop
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