crazycatlady96's Journal, 20 June 2018

I’m just so depressed on how I look. People say I’m skinny and I look fine but I feel terrible. I’ve given up soda and I’m very conscious of how much and what I put In my body now (only been 2 days). Friends of any kind to help me stay on track and hold. Me accountable would be awesome and this seems like a good place to do it

157.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

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1432 kcal

Fat: 57.55g | Prot: 46.19g | Carb: 186.65g.   Breakfast: Butter , Smucker's Seedless Blackberry Jam, Jif Low Sodium Natural Creamy Peanut Butter, Great Value Wheat Sandwich Bread, Minute Maid Premium Home Squeezed Style Calcium + Vitamin D High Pulp 100% Orange Juice. Lunch: Great Value Low Fat Small Curd Cottage Cheese, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Sabra Roasted Garlic Hummus, Beef Barbecue Sandwich or Sloppy Joe on Bun. Dinner: Premier Bakers Gourmet Hamburger Buns, French's Classic Yellow Mustard, Sunshine Cheez-It Original Snack Crackers, Kraft American Cheese Slice, Oscar Mayer Bologna (Made with Chicken & Pork). Snacks/Other: Del Monte Diced Pears No Sugar Added. more...

250 kcal

Activities & Exercise: Swimming (slow) - 50 minutes, Apple Health - 23 hours and 10 minutes. more...