Weigh In record (no journal entry) for 21 June 2018
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136.4 lb
Lost so far: 13.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2018:
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327 kcal
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Fat: 29.60g | Prot: 7.26g | Carb: 8.45g.
Breakfast: Zucchini Bread Keto. more...
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losing 0.6 lb a week
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