meldurfee's Journal, 21 June 2018

Weigh In record (no journal entry) for 21 June 2018
140.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 June 2018:
1285 kcal Fat: 60.46g | Prot: 53.98g | Carb: 129.41g.   Breakfast: Thrive Premium Lifestyle Mix, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Bananas. Lunch: Kirkland Signature Salted Sweet Cream Butter, Ready Pac Bistro Chicken Caesar Salad, Juanita's Foods Tortilla Chips. Dinner: Thomas' Blueberry Bagel, Breakfast Burrito. Snacks/Other: Water, Re-Body Hunger Chews. more...
1938 kcal Activities & Exercise: Mowing Lawn - 1 hour and 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
steady weight



     
 

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