Weigh In record (no journal entry) for 01 August 2012
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288.0 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2012:
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2215 kcal
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Fat: 98.33g | Prot: 99.26g | Carb: 228.02g.
Breakfast: Cooked Collards (from Canned), Egg Substitute (Liquid), Men's Health Formula Multivitamin Supplement, Fish Oil Omega 3, Cod Liver Fish Oil, Evaporated Milk, Coffee (Brewed From Grounds). Lunch: Milk (Nonfat), Potato Chips (Salted). Dinner: Deep Dish Singles Supreme Pizza, Noodle Express - Spicy Szechuan. more...
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gaining 0.2 lb a week
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