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Getting back on here. This helped me out a lot I don't know why I stopped. Well now its time to get focused. Im going in
Diet Calendar Entries for 27 April 2010:
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1498 kcal
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Fat: 35.58g | Prot: 80.48g | Carb: 226.66g.
Breakfast: banana, Quick 1 Minute Oats. Lunch: peaches, breyers light yogurt, brocolli, chicken breast, brown rice. Dinner: brocolli, wings, brown rice. Snacks/Other: chicken noodle soup campells, kellogs fiber bar. more...
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3461 kcal
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Activities & Exercise:
Weight Training (moderate) - 45 minutes, Bicycling (moderate) - 13/mph - 10 minutes, Walking (slow) - 2/mph - 6 hours, Resting - 9 hours and 5 minutes, Sleeping - 8 hours. more...
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