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My first day starting keto. Wish me luck:)
Diet Calendar Entry for 20 June 2018:
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1558 kcal
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Fat: 125.97g | Prot: 95.79g | Carb: 11.63g.
Breakfast: Bob Evans Original Recipe Pork Sausage, Hormel Black Label Bacon Thick Slices, Egg. Lunch: Simms Beef Sausage Snack Sticks, Laughing Cow Mini Babybel Original Cheese. Dinner: Hidden Valley Spicy Ranch Ranch Dressing, Smithfield Naturally Hickory Smoked Bacon, Market Pantry Colby Jack Shredded Cheese, Happy Farms Low Moisture Part Skim Mozzarella, Nature's Place Boneless Skinless Chicken Breast, Kroger Extra Long Asparagus Spears. more...
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 Comments
good luck! you can do it.
20 Jun 18 by member: keto matt
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