Weigh In record (no journal entry) for 31 July 2012
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142.0 lb
Lost so far: 8.0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 July 2012:
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343 kcal
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Fat: 6.99g | Prot: 18.03g | Carb: 51.63g.
Lunch: onions, pineapple, olive oil, mushrooms, green snap beans, chicken, rice. Snacks/Other: dunkin donuts skim iced latte. more...
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losing 1.0 lb a week
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Seryn's weight history
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